Who are we?

We are a learning and development company that uses the science of wellness principles, techniques and philosophies to help our clients and their people live and work better.


The whole experience was great, I was left feeling I had been discovered a direction, and given motivation to achieve what I needed to get done. Also having to be accountable for what I want to achieve leaves with no option to change habits. Thankyou so much for the coaching Session Emily.

Coaching Participant, NSW Government Agency

Lex was a breath of fresh air coming into the room between topics. I looked forward to the sessions and liked the way he tied it back to the topics being discussed. I also enjoyed his humour and passion about his subject.

Participant in Executive MBA Program